CANTEEN
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At Holy Spirit College canteen, we offer a wide range of food to cater for all tastes and comply with the Queensland governments requirements of  “Smart Choices”. According to this policy, all food and drink have been classified into three main categories – GREEN, AMBER and RED – according to their nutritional value. Green is high in nutrition and junk food containing high sugars, fat and sodium fit into the red section.

To simplify it, hot food must be less than 1000kj energy (sugar), 400g sodium and 5g fat for every 100gm. Snack food must be less than 600kj energy (sugar), 3g fat and 200g sodium, for every serve and they also encourage the fibre level to be greater than 1.5g per serve. Only food that fit these criteria can be served on a daily basis. So when you see items like pies, sausage rolls, hot dogs, chicko rolls etc, you can be sure they fit into the green and amber category.

The staff at the canteen are also aware of students and staff with special dietary requirements. A GLUTEN FREE menu is available every day, and every effort is made to assist those with medically required diets.

Students and staff are able to purchase breakfast, lunch and afternoon tea at a very affordable price, and know they are having a nourishing and healthy meal. The staff are friendly and approachable, and every effort is made to cater for all at Holy Spirit College.

Maria Curtin
(Canteen Convenor)

Download Canteen Prices in PDF format HERE.

MEGABITE CANTEEN PRICES
effective January 2008

SANDWICHES or ROLLS PLAIN $0.70
(2 slices of bread white or brown) MEAT (ham / Chicken / Tuna ) $2.60
SALAD $3.00
MEAT & SALAD $3.50
EGG & LETTUCE $2.50
TOASTED SANDWICHES TWO FILLINGS $2.80
THREE FILLINGS $3.00
LAVASH (toasted optional) MINCE & CHEESE $3.50 PITA BREAD SALAD $3.30 MEAT / TUNA & SALAD $3.50
SALAD BOWLS PLAIN $3.00
HAM / CHICKEN / TUNA $3.50
CAESAR SALAD (dressing sachet included) $3.70

HOT FOOD - Available Daily

PLAIN PIES (peas n/c) $2.80
SAUSAGE ROLLS $1.80
PASTA (small) $2.50
(large) $3.50
CREAMY CHICKEN PASTA $3.00
FRIED RICE (orders only) $2.70
QUICHE (orders only) $2.70
CHICKEN & CHEESE CONTAINER $4.00
(small) $3.00
$4.00

GARLIC BREAD $1.00
ROUNDAS $2.00
CHICKEN DRUMMIES $0.80
CHICKO ROLLS $2.00
DODSTAR $2.00
HOT DOG (PLAIN) $2.20
HOT DOG WITH CHEESE $2.70
CHICKEN & GRAVY ROLLS $3.00
BEEF LASAGNA $3.80

DAILY SPECIALS

MONDAY
PORK RIBLET TWIST (lavash, porK riblet, lettuce & tomato) $3.90
CHICKEN TWIST (lavash, 2 chilli chicken tenders, lettuce, tomato & mayo) $3.90
CHICKEN BASKET (2 chilli chicken tenders & wedges) $3.50
WEDGES $2.00

TUESDAY
VEGETABLE LASAGNA $3.80
CHICKEN FILLET BURGERS $3.80
CHICKEN CHIPS $2.00
SUSHI (SMALL) $3.00
(LARGE) $4.00

WEDNESDAY
PIZZA (Meat Lovers or Hawaiian) $2.60
STUFFED POTATO (bacon, cheese, shallots & sour cream) $3.50
(savoury mince & cheese) $3.50

THURSDAY
BEEF & BACON BURGERS $3.80
DOUBLE CHEESE BURGERS $3.30
WEDGES $2.00

FRIDAY
FISH $2.00
FISH ON SALAD ROLL $4.00
FISH & WEDGES $3.50
WEDGES $2.00

SWEETS
MUFFINS $1.00
COOKIES $0.80
HOME COOKING $0.50
FRESH FRUIT SALAD $2.50
CHIPS $1.20
FROZEN YOGHURT $1.50
ICE CREAM $0.50 to $2.60
MOUSSE (choc or straw) $1.00

DRINKS
WATER $1.80
PUMP WATER $2.50
MILK (BIG M) Lge $2.60
Sml $2.00
POPPERS 100% $1.40
JUICE $2.00

GLUTEN FREE MENU (orders only)
SALAD BOWL $3.00
SALAD BOWL WITH MEAT / CHICKEN / TUNA $3.50
QUICHE $2.50
FRIED RICE $2.70
TOASTED SANDWICHES $2.80
SUSHI (small) $2.80
SUSHI (large) $3.80

BREAKFAST MENU
7:45am to 8:30am
RAISIN TOAST (2 SLICES, BUTTERED) $1.50
TOASTED SANDWICHES (2 FILLINGS) $2.80
(3 FILLINGS) $3.00
FRESH FRUIT SALAD $2.00
FROZEN YOGURT $1.50
MILK (BIG M) (LARGE) $2.60
(SMALL) $2.00
POPPERS 100% $1.40
JUICE $2.00

ANY ITEM CAN BE ORDERED FROM THE MENU ON ANY DAY
(except pizza)